Healthy Living Workshops:
Learn healthier living through grocery shopping, balanced eating and fun exercise. For three consecutive Tuesdays, March 8, 15 and 22 from 6 – 8 p.m. a registered dietician will teach disease prevention and healthy weight loss, healthy eating basics on a budget, family physical activity, label reading and grocery shopping. The best part? It’s all free and baby-sitting is provided. Just pre-register by calling (760) 240-7880. This series is proudly sponsored by St. Mary Medical Center
Community Health Fair:
This is a great chance to shine a spotlight on your business! Become a vendor at the Community wide Health Fair Saturday, May 21 from 10 a.m. – 1 p.m. at the James Woody Community Auditorium.
It’s usually priority number one as a new year begins and summer approaches: lose weight, look great and feel better. Bottom line, get healthy! And the Town of Apple Valley aims to help. The Town will be providing screening services, cooking demonstrations, education, resources and more for all ages and abilities.
To be a vendor or for more information please contact Lena Quinonez at (760) 240-7000 X 7883.