(Victorville)– – Join Desert Valley Medical Group, Inter Valley Health Plan, Challenger School and AMR and the 2012 Block Walk for heart health! Bring your friends, neighbors and co-workers for this easy, 1 ½ mile walk which starts at the Desert Valley Charitable Foundation. Warm up, enjoy refreshments and free health and nutrition information at 9am and Walk begins at 10am. Walk is FREE to all DVMG members & Senior Preferred Club/First Class, $5.00 for kids to 12 years, and $10 for all others. The first 250 walker’s to pre-register by Feb. 10th receive a shirt. Registration after 2/10, shirts are first come first serve or will be ordered post event. Proceeds will go to help educate and CPR certify 25 local business members.
Walking is one of the easiest ways to be physically active. It can help you reduce stress, tone muscles and lower your risk of chronic diseases such as diabetes, dementia, depression, osteoporosis and many types of cancer. Plus, it reduces weight and cholesterol levels. According to the American Heart Association, for every hour you walk, you can gain two hours of life expectancy. Plus, it reduces weight and cholesterol levels.
Get fit, have fun and commit to protect the heart of our community….YOU!
Call 241-8000, ext. 8568 for more information or stop by the Desert Valley Charitable Foundation at 16716 Bear Valley Road in Victorville or Inter Valley Health Plan at 12209 Hesperia Road, Suite E in the Von’s Shopping Center in Victorville to sign up.