Day: December 19, 2013

The Body-Brain Workout

By Staff Reports (Victor Valley)–From the U.S. Department of Health and Human Services, I’m Ira Dreyfuss with HHS HealthBeat. Older people who keep their muscles in better shape also seem to have brains in better shape.  Sandra Bond Chapman of…

Thought of the Day: Choose To Believe

Thought of the day. This section is honestly intended to generate daily quotes to get your day started, going or improved. Think positive High Desert. Unity is key to happiness. Miguel Gonzalez Editor & Founder. From Values.com “I choose to…