Day: December 21, 2013

Thought of the Day: Love Anything

Thought of the day. This section is honestly intended to generate daily quotes to get your day started, going or improved. Think positive High Desert. Unity is key to happiness. Miguel Gonzalez Editor & Founder. From Values.com “The way to…

’Tis the Season to Live Healthy and Thrive

By Staff Reports (Victor Valley)– From eggnog and stuffing to tamales and pie, holiday fare offers plenty of temptation. Americans gain nearly half of the weight they will gain all year between Thanksgiving and New Year’s, according to a 2000…

Weight and 85

By Staff Reports (Victor Valley)– From the U.S. Department of Health and Human Services, I’m Ira Dreyfuss with HHS HealthBeat. Staying at a healthy weight seems to raise the likelihood of a healthier old age. At the Fred Hutchinson Cancer…