Month: August 2015

John Bulinski Appointed District 8 Director

  By Staff Reports (Victor Valley) – The California Department of Transportation (Caltrans) is pleased to announce John Bulinski has been appointed District Director for District 8, which serves San Bernardino and Riverside Counties. John has more than 26 years…

2015-2016 San Bernardino County Grand Jury

By Staff Reports (Victor Valley)– Superior Court Presiding Judge Marsh G. Slough recently announced her appointment of Robert Deao of Rancho Cucamonga as Foreperson of the 2015-2016 San Bernardino County Grand Jury. The Grand Jury members elected the following officers…

Benefits of Going Nuts

By Staff Reports (DGIwire) — Eating nuts has been consistently associated with better health. Nuts are an essential component of the Mediterranean and Asian diets. Studies of Seventh-day Adventists in California have found that nut consumption had a significant inverse association…

Thought of the Day: Change Yourself

Thought of the day. This section is honestly intended to generate daily quotes to get your day started, going or improved. Think positive High Desert. Unity is key to happiness. Miguel Gonzalez Editor & Founder. From Values.com “You must take…

Healthy Habits: Each Change Can Help

By Staff Reports (DGIwire)– Chronic ailments such as heart disease, diabetes and cancer are the world’s top killers, causing 35 million deaths a year and 60 percent of all deaths worldwide. There are at least 1 billion people who are overweight…