Fit Facts by George Mangum Hiking longer, cycling further, and more touchdowns all depend on the condition of your muscular and cardiovascular systems. Muscular Endurance is the ability of the muscle to perform without fatigue. You want to be stronger…
By Staff Reports (Victor Valley) – California State Board of Equalization (BOE) Vice Chair George Runner announced gasoline consumption in the state rose 2.4 percent during fiscal year (FY) 2014-15, the largest yearly increase since FY 03-04 (increase of…
By Staff Reports (Victor Valley)– Beverly Gooden, an award-winning social advocate, public speaker and creator of the viral domestic violence movement, “Why I Stayed,” will speak at Cal State San Bernardino’s “Conversations on Diversity” speaker series on Thursday, Feb.…
By Staff Reports (Victor Valley) – Officials at the HERO Property Assessed Clean Energy (PACE) Program announced that more than 10,000 local jobs have been created in California through HERO projects completed in more than 50,000 homes since the program…