Thought of the day. This section is honestly intended to generate daily quotes to get your day started, going or improved. Think positive High Desert. Unity is key to happiness. Miguel Gonzalez Editor & Founder. From Values.com “The purpose of…
Fit Facts by George Mangum We are told that machines are safer for weight training than free weights, which can be misleading. Unless it is a properly designed machine, it can actually cause more damage than free weights. Many machines…
By Nolan P. Smith Staff Reporter (Victor Valley)– With the fourth issue, the mini series of Jim Henson’s The Storyteller: Dragons comes to an end, and does so in spectacular fashion. For this installment, we journey to feudal Japan to…