By Staff Reports (Apple Valley)- Musical artists have teamed-up and will open the doors to a new night-on-the-town experience they call “The Inn Room”. Call it an artist event with a musical pop-up center and it’s as delicious as it…
By Staff Reports (Victor Valley)– “Predicting Our Future by Our Own Design,” is the theme for the 2016 High Desert Water Summit set for April 13 in the performing arts center at Barstow Community College. The event will run…
Fit Facts by George Mangum Aerobics build oxygen usage systems in your body, but does very little to burn fat over several hours. Many times, it adds to fat content. But, for every pound of muscle you build, you burn…