Fit Facts by George Mangum We’ve all been told that swimming is the best overall exercise ever, and that’s true, for fish. The buoyancy of the water negates a lot of resistance needed to burn fat, so, unless you are…
By Staff Reports (Victorville) – The works of late artist Fernando Torres will be on display at the Victor Valley College Performing Art Center Gallery, April 23 at 4pm. This special showing of art is a preliminary event to the…
By Staff Reports (Phelan)– Baseball, history and a living hero from World War II will all come together April 22 for one special night. The critically acclaimed film “American Pastime” tells the story of Japanese-Americans interned in a relocation…