By Staff Reports (DGIwire)– Did you ever wonder if it’s true that very short bodyweight strength sessions can really build strength and lean body mass? If so, you’re not alone, so keep reading. It’s a common misconception that you need heavy weights or…
By Staff Reports (DGIwire) – Waiting in line for a bank teller is one of the most aggravating routines of modern life. Once the patron reaches the teller, a pleasant interaction can help curb the boredom they felt in line, but…
By Staff Reports (Adelanto)—Taylion High Desert Academy donated four brand new bicycles to the City of Adelanto for their annual Handlebars for Christmas Giveaway. The giveaway is a program that rewards Adelanto Elementary School District students for their canned food/…