Month: February 2017

Drinking More Water Has Health Benefits

By Staff Reports (DGIwire) – Common recommendations for better health include maintaining an ideal weight, along with reducing intakes of sodium, sugar and saturated fat. For people looking to accomplish these goals, increasing water intake can be very helpful. Earlier this…

Health: Failing To Do Minimum

By Staff Reports (DGIwire) – Ever wonder why we have so many health challenges and healthcare is so expensive? The answer seems so simple. Eat a healthy diet, exercise moderately, maintain a normal body composition and not smoking are all it…

Thought of the Day: Enjoy

Thought of the day. This section is honestly intended to generate daily quotes to get your day started, going or improved. Think positive High Desert. Unity is key to happiness. Miguel Gonzalez Editor & Founder. From Values.com “Enjoy all you…

Comic Book Review: Savage #4

  By Nolan P. Smith Staff Reporter (Victor Valley)– Valiant Entertainment is the king of concise storytelling in my opinion. Their four issue story arcs tell a complete story and do so in fantastic fashion. With Savage, we have come…