Category: Big Bear Lake

Developing Your Own Personal Home Style

By Staff Reports (DGIwire) – Décor is constantly evolving. That’s what makes it so exciting. However, we never want to follow trends so closely that we become home fashion victims. Here, Jacqueline Brathwaite-West of J. West Design Services, offers suggestions on developing your…

Is Eating Extra Protein Really Helpful?

By Staff Reports (DGIwire) – You may have read that consuming more protein than the recommended daily allowance (RDA) is a helpful strategy during weight loss, or that consuming extra protein will keep you feeling fuller longer helping to control hunger.…

Mojave Flick Review: Doctor Strange

  Editor’s note: We all love movies, but rather than ask a syndicated columnist who has never visited our beautiful High Desert, we commissioned our own local movie critic: Nolan P. Smith to review films and give us a local…

Sports Chiropractors Back Cryotherapy

By Staff Reports (DGIwire) – To heat up their performance on the green or in the field, some pro athletes are opting to get cold—very cold. According to an October 2016 article in GOLF magazine, whole body cryotherapy—which involves standing in a cryosauna filled with nitrogen…

Additional Community Plan Workshops Scheduled

By Staff Reports (Victor Valley)– The County wants to hear from you! In September and October, the Countywide Plan team visited seven unincorporated communities to learn about what people value about where they live and work.  Approximately 200 people attended…

Microbes and Mood: A Gut Feeling?

By Staff Reports (DGIwire) —  The National Microbiome Initiative was started by the U.S. Government this year with a budget of five-hundred million dollars. Microbiomes are not a common dinner table subject but perhaps that will soon be changing. According to…

How to Start Loving Public Speaking

By Staff Reports (DGIwire) – The sheer thought of having to get up in front of a crowd and speak is absolutely nauseating for some people. Yes, it certainly can be a terrifying and vulnerable experience, but before you start breaking…