Oak Hills

Oak Hills is an unincorporated community in the high desert of San Bernardino County, located west of U.S. Route 395.

Quitting, Gaining, and Reducing Risk

By Staff Reports (Victor Valley)– From the U.S. Department of Health and Human Services, I’m Ira Dreyfuss with HHS HealthBeat. Quitting smoking can lower your risk of heart disease – but you can gain weight, and more weight might raise…

Museum Trips to San Andreas Fault

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By Staff Reports (Victor Valley)–Reservations are now being accepted for two one-day trips to explore the San Andreas Fault led by San Bernardino County Museum Senior Curator Kathleen Springer and Curator of Paleontology Eric Scott. On Saturday, September 21, a…

Sleep Less, Weigh More

By Staff Reports (Victor Valley)– From the U.S. Department of Health and Human Services, I’m Ira Dreyfuss with HHS HealthBeat. You can’t eat while you’re asleep, but that’s not the only benefit from getting enough sleep if you’re trying to…

Yoga, Cancer and Sleep

By Staff Reports (Victor Valley)– From the U.S. Department of Health and Human Services, I’m Ira Dreyfuss with HHS HealthBeat. Cancer survivors can have problems in getting good sleep, sometimes for years – related to things like their chemotherapy drugs,…

After The Storm

By Staff Reports (Victor Valley)– From the U.S. Department of Health and Human Services, I’m Nicholas Garlow with HHS HealthBeat. We often hear about how to get prepared for natural disasters: Make a plan, have a kit, practice it. But…

A Little Smoking, A Sudden Death

By Staff Reports (Victor Valley)– From the U.S. Department of Health and Human Services, I’m Ira Dreyfuss with HHS HealthBeat. Any smoking is a health hazard, and a look at what happened with even light to moderate smoking underscores that.…

Find Out How Politics Affect Our Water

By Staff Reports (Victor Valley)– California’s water wars are legendary. Conflicts in the early 1900′s between the City of Los Angeles and farmers and ranchers in the Owens Valley marked a time of great unrest. Today, water battles continue between…