Category: Yermo

Health & Failing to Do the Minimum

By Staff Reports (DGIwire) – Ever wonder why so many people have health challenges and healthcare is so expensive? The answer seems so simple: Eat a healthy diet, exercise moderately, maintain a normal body composition and don’t smoke or over indulge…

Rep. Cook Votes To Strengthen US Manufacturing

By Staff Reports (Victor Valley)– Rep. Paul Cook (R-Apple Valley) voted in favor of H.R. 4923, the American Manufacturing Competitiveness Act of 2016. This bill passed the House with overwhelming support. H.R. 4923 considers manufacturing tax cuts through a fair…

Latino Book and Family Festival Coming April 30

By Staff Reports (Victor Valley)– The Inland Empire Latino Book and Family Festival takes place Saturday, April 30 from 10 a.m. to 5 p.m. at Cal State San Bernardino’s Santos Manuel Student Union. The festival supports the Vision2Read campaign because it promotes literacy throughout…

4,000 Tax-Defaulted Properties Up For Auction

  By Staff Reports (Victor Valley)– San Bernardino County Tax Collector Oscar Valdez announced today that his office will hold its annual online auction of tax-defaulted properties beginning May 14, with staggered closing times from May 16 through May 20.…

Feeling Down? Go For A Run

Fit Facts by George Mangum Fitness acts as an antidepressant. The powerful “feel-good” chemicals we have, like serotonin and noradrenaline, are released during fitness, thus combatting depression-driven issues. Unfortunately, what’s depressing are those who rely solely on meds when fitness…