Category: Yermo

Stay Warm and Safe

By Staff Reports (Victor Valley)– With a cold, wet winter expected this year, courtesy of El Nino, you may turn to a fireplace or space heather to help heat your home. Unfortunately, accidents involving fireplaces and heating equipment are a…

Benefits of Reducing Sugar Consumption

By Staff Reports (DGIwire) – A study conducted by researchers at the University of California, San Francisco and Touro University California found that reducing dietary sugar from 28% of daily calories to 10% for just 10 days resulted in a significant…

Seven Ways to Channel Your Superpowers

By Staff Reports (DGIwire) — Imagine if we each had the ability to channel our inner Mozart, Einstein or Jobs. Iron Man’s powers of invention, Spider-Man’s flexibility, the speed of Superman, the agility of Tony Hawk and the Force of Yoda:…

You’ve Got to Move It, Move It!

By Staff Reports (DGIwire) – Lately studies and articles about the health problems associated with sitting and prolonged periods of inactivity have been getting some headlines. It’s definitely worth everyone’s attention because it appears the problems can be easily counteracted, but not…